This is the salad that Sheron served for our Bucket lunch. We laughed when she told us that you needed to "massage" the kale before combining. Never heard of such a crazy thing! But the salad is delicious- and doesn't require any oil so it is uber healthy. Enjoy your massage!
Kale Salad
1 large bunch of organic kale (peel leaves off stems and discard stems)
1 bag brocolli slaw
1/2 cup raw sunflower seeds
1/2 cup chopped raw walnuts
1/2 cup dried cranberries
Dressing
1/2 cup fresh orange juice
Zest from one orange
1/4 cup rice vinegar
3 T. pure maple syrup
Salt & pepper
Massage the kale leaves gently in a little of the dressing. Then toss with all other ingredients and the rest of the dressing. Marinate for at least 4 hours, in covered glass container in the fridge. Keeps well in fridge for up to 4 days.
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