A few weeks ago, our Relief Society had a fun activity (where I did the Utah field trips class/favorite SL eating places) Another class that was going on was cooking with herbs. Janice Trotter taught the class and afterwards I stopped by to sample a dish everyone was raving about. She got the recipe from Jillian Michael's Master Your Metabolism cookbook and if this recipe is any indication, the book is a winner. Though the recipe is called grilled lemon chicken, I think it should be called Kalamata Olive Chicken since that is the main flavor. If you are not a green olive fan, then this recipe isn't for you. If you LOVE new flavors and finding a new, healthy dish, try it! You can also make this using ground white turkey and making patties with them. I think Janice doubled and I definately will, the sauce. Janice also sauteed the chicken in a pan rather than grilling. It would be delicious either way.
Jillian Michael's Grilled Lemon (Kalamata Olive) Chicken
6 (4-5 oz.) boneless, skinless chicken breasts, ( halved) or you could use 4 servings of honeysuckle white ground turkey 97/3
2 servings kalamata olives (1/4 cup), pitted and halved
3 tsp. dijon mustard (1 T.)
1/4 cup olive oil
4 tsp. dried leaves of oregano
1/4 tsp. black pepper
1/2 tsp. salt
1 lemon's juice
1 tsp. lemon peel zest
2 cloves garlic
1 T. honey
Directions
- To prepare the dressing, whisk together the lemon zest and juice, the basil, honey, mustard, garlic, and salt and pepper. Whisking constantly, add the olive oil in a slow stream. Set aside.
- Place the chicken on a cutting board and lay a sheet of wax paper over it. Using the flat side of a meat mallet, pound the chicken slightly so it is an even thickness. If using ground turkey, form six thin patties. Place the meat in a shallow baking dish just large enough to hold it. Pour half of the dressing (about 1/3 cup) over the meat and turn once or twice to coat. Cover the dish and refrigerate for at least 2 hours if possible, and up to 8 hours, turning at least once.
- Stir the olives into the remaining dressing, and set aside until ready to serve.
- If using a gas or charcoal grill, spray the grill with olive oil and prepare a medium-hot grill. If using a grill pan, spray it with olive oil and heat over medium-high heat.
- Discard the marinade and grill the meat until it is opaque in the center, 5-6 minutes per side.
- Place the meat on a platter and drizzle with the dressing. Serve.
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